A Mindful Geek will send out one newsletter a week. It will be filled with new content that regular readers will not have access to. Along with updates of the weeks most popular posts and on occasion a free digital download of some sort.
For signing up you get a one of a kind FREE habit tracker made my yours truly. It is a printable and gender neutral.
I just recently moved and was unpacking all my books over the weekend. The amount of journal and self help books I have that range from teen to adult is impressive. I realized then that I really have been trying to take care of my emotions for a super long time.
I have been battling with this my entire life. And its only been since I was in my late twenties to figure out that I was living my life totally wrong for what I need to thrive.
I have been practicing coping skills hardcore for a good 3 years. It took me having to go to a mental health faculty to relearn how to take care of my self. And that is all coping skills or self care is…taking care of yourself.
I don’t know about you, but I work better when I have my entire day planned out. It increases my motivation and also gives me something to look back at to validate my productivity for the day.
I have created my own daily planner printable and I want to share it with all of you! It includes everything you need to plan out your entire day. The download has two on one page so you get two days out of one piece of paper. SAVE THE TREES!
In the South we love to fry everything, but what do you do when you are cutting flour out of your diet? REPLACE IT WITH HEALTHY FLOURS! I have teamed up with Alexandra from Stuff With Bits In to bring you some of her wonderful recipes.
This recipe creates little nuggets similar to Chick-Fil-A’s nuggets, but a healthier version! Alexandra uses rice flour and coconut oil to construct little nuggets of heaven. But just like Chick-Fil-A she uses the secret ingredient! PICKLE JUICE! (drink straight to relieve hangovers as well).
When I was thinking about starting this blog, the first person I thought to tell was my sister. Her immediate reaction was DO IT! Her name is Megan Thompson and she the owner of a small business named Wild Rituals Soap Co. I have seen her start from the bottom and work her way up with years of hard work and determination. She maybe my little sister but I really look up to her in many ways. Her drive for success being one of them.
I am a huge Disney fan. I was raised with it, and my father was an artist that could draw any character I wanted. In fact, my entire play-room was drawn and painted floor to ceiling in The Little Mermaid. Disney runs in my blood.
To say I am excited about the remake of Beauty and the Beast is an understatement. This has always been one of my favorite tales and Belle is my daughter’s favorite princess. Having Beauty and the Beast stuff everywhere again is FUN!
My boyfriend grabbed me in Barnes and Noble a few weeks ago and said, “they have something you need to see” and shows me several books about Disney retellings. He told me to pick one.
I chose As Old As Time: A Twisted Tale.
Last week I made some of the yummiest and healthiest fajitas I have ever made. Usually I work on a skillet when it comes to fajitas. But that night I was so tired that standing up the whole time cooking seemed like hell on earth lol. So, I decided to bake everything on one single pan!