I will be posting daily about my successes, mom wins, struggles, fears and my journey to wellness. I have implemented a lot of new routines into my life and my hope is to create a routine that gives me balance. A routine that can induce self acceptance. I struggle from Bipolar Disorder in rapid cycling, PTSD and extreme anxiety. Every single day is plagued with these monsters that attempt in every way they can to ruin my day and in the long run my life. I am 29 year old and have been dealing with this for as long as I can remember. The thoughts I had as a child about my self was not normal, but I had no way to know that until I matured.
I just want to share the things I do to keep me happy. I want to do this in order to help people and meet others that struggle or have once struggled like me. I will be posting other cool stuff such as recipes, yoga info, cool memes that make me laugh and much more. Future plans include full articles and interviews by friends of mine that battle mental illnesses as well or have a certain skill set I’d like to share. I hope that A Mindful Geek can become a place you frequently like to check in with.
Thanks for reading,