[Freebie] Free Weekly Meal Planner Printable


I am coming at you all today with another FREEBIE!! I want to make sure that A Mindful Geek can be as useful in every day life as possible. So I figured that digital freebies are the most perfect way I can do this for you guys.


This has every day of the week with 3 lines each for you to include breakfast, lunch, and dinner. A shopping list for your plan is also included.

Print this out and use one each week OR laminate it and use dry erase markers on it. Either way, this will help you stay organized.

There is nothing worse than having to cook dinner for you family and not knowing what you are going to make or not having the food you need to make what you want. If you plan every Sunday night for the whole week you can get rid of this inconvenience.


Thanks for sticking around!

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13 thoughts on “[Freebie] Free Weekly Meal Planner Printable

  1. I love this! We started meal planning a few months ago and it saves us a fortune on shopping. We order our groceries on-line too so it saves so much time to just plan in meals and run down the list adding them to the basket. Brilliant planner. Thanks for sharing with #DreamTeam x

    1. I have always wanted to try to order groceries online but I never get around to it. It really sounds like it would elevate the stress of grocery shopping.

  2. Oh I swear by meal planning. It really makes things so much easier and my weekly shop cheaper. I have been known to scribble it down on the back of an envelope before so I think I’ll print this planner out! Thank you for sharing at #familyfun x

    1. I try so hard to meal plan. I hate coming to the end of the day and not having a clue what I am going to make. Thanks for reading! <3

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